Duet Gyrotonic
group class schedule available
Service Description
A small dedicated group class of only 2 participants on the Gyrotonic Pulley Tower Combo Unit (“PTCU”). In this 70-minute class, you will be using this specialised equipment to open your body in all directions. Gyrotonic exercises are composed of arching, curling, spiraling and circular movements which flow together seamlessly in rhythmic repetitions with corresponding breathing patterns. It aims to stimulate your nervous systems, open your energy pathways, increase range of motion and promote functional strength. Available in Beginner and Open levels to suit your experience and preference.
Upcoming Sessions
Cancellation Policy
If you need to cancel or reschedule the class, please contact us at least 24 hours prior to the scheduled time. Late cancellations or no show will still be charged.